We wonder how is Nagarjuna, 54, is fit at this age while giving actors half his age serious competition. The secret is simple and something even most of us can follow. Unlike other heroes, Nag doesn’t believe in rigorous workout sessions, but instead focuses on regular workout on a daily basis.
I have been working out everyday for 25 years, and therefore, one can imagine how fit i am. Besides regular workout, i also have good habits such as ample sleep, drinking enough water and eating what i like the most. People think I diet a lot, but that’s not true because i’m a foodie and proof to it my two restaurants, said Nag
He adds that only when you workout rigorously and stop working after a few months, your body takes a beating. I believe in long and regular workout for good fitness, and that’s precisely what I have been doing.
