Former Indian cricketer and current KKR head coach Abhishek Nayar has shared an interesting insight into Virat Kohli’s intense practice routine. His comments highlight how Kohli’s approach sets him apart from most other players.
A Practice Session Like No Other
Abhishek Nayar recalled how Virat Kohli treated net sessions with complete seriousness. According to him, Kohli insisted on silence during practice. He wanted others to watch but not speak, as he aimed to create a match-like environment.
Kohli’s Focused Mindset
Nayar revealed that Kohli treated practice as an actual game situation. He believed in building pressure even during training. After finishing one session, Kohli asked Nayar for feedback and confidently said he would play a big innings the next day.
Dedication That Stands Out
While many players take practice sessions lightly, Virat Kohli’s discipline has impressed both fans and critics. His commitment reflects his hunger to perform, even outside match conditions.
Why This Method Works
In competitive cricket, mental preparation matters as much as skill. Many batters practise in a relaxed setting, knowing the real challenge comes later. This often leads to a gap between practice performance and match execution.
A Lesson for Young Cricketers
Virat’s approach shows young Indian cricketers the importance of mental intensity. Even after retiring from two-thirds of international cricket, he continues to lead by example. Such focus could help India aim high at the 2027 ODI World Cup.




